Stephen Gibbons 3:11 row
525
Meters
3:11.6
Time
3:02.4
Pace
26
Calories
95
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 113 |
April 08, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 525 | 3:02.4 | 58 | 498 | 19 | 95 |
| 3:11.6 | 525 | 3:02.4 | 58 | 498 | 19 | 95 |
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Workout Graph
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