Stephen Gibbons 3:24 row
533
Meters
3:24.7
Time
3:12.0
Pace
26
Calories
94
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 111 |
April 05, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 533 | 3:12.0 | 49 | 470 | 20 | 94 |
| 3:24.7 | 534 | 3:11.6 | 50 | 471 | 20 | 94 |
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Workout Graph
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