Stephen Gibbons 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
66
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 107 |
April 01, 2025 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 27 | 147 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 28 | 130 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 27 | 147 |
| 0:57.8 | 750 | 1:55.6 | 227 | 1079 | 28 | 155 |
| 0:57.3 | 1,000 | 1:54.6 | 233 | 1100 | 26 | 158 |
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Workout Graph
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