Rachelle Roberts v0:20/0:20r...28 row

2,514

Meters

16:00.0

Time

3:10.9

Pace

113

Calories

Rest Distance1,374
Rest Time21:00.0
Overall Distance3,888
Overall Time37:00.0
Average Watts50
Calories Per Hour473
Stroke Rate28
Stroke Count452
Drag Factor83

November 05, 2024 17:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,514 3:10.9 50 473 28
0:20.0 34 4:54.1 14 347 27
r: 0:20 46
0:30.0 80 3:07.5 53 482 30
r: 0:30 63
0:40.0 116 2:52.4 68 535 32
r: 0:40 79
1:00.0 164 3:02.9 57 496 27
r: 1:00 65
0:40.0 108 3:05.1 55 489 30
r: 0:40 61
0:30.0 83 3:00.7 59 504 28
r: 0:30 67
0:20.0 53 3:08.6 52 479 30
r: 2:00 208
0:20.0 58 2:52.4 68 535 30
r: 0:20 57
0:30.0 88 2:50.4 71 543 30
r: 0:30 15
0:40.0 104 3:12.3 49 469 30
r: 0:40 34
1:00.0 169 2:57.5 63 515 29
r: 1:00 28
0:40.0 104 3:12.3 49 469 27
r: 0:40 64
0:30.0 80 3:07.5 53 482 28
r: 0:30 25
0:20.0 53 3:08.6 52 479 30
r: 2:00 83
0:20.0 50 3:20.0 44 450 27
r: 0:20 14
0:30.0 72 3:28.3 39 433 28
r: 0:30 72
0:40.0 112 2:58.5 61 511 29
r: 0:40 22
1:00.0 166 3:00.7 59 504 28
r: 1:00 44
0:40.0 127 2:37.4 90 608 32
r: 0:40 20
0:30.0 86 2:54.4 66 527 30
r: 0:30 64
0:20.0 58 2:52.4 68 535 30
r: 2:00 26
0:20.0 21 7:56.1 3 311 15
r: 0:20 29
0:30.0 55 4:32.7 17 359 24
r: 0:30 56
0:40.0 79 4:13.1 22 374 24
r: 0:40 89
1:00.0 162 3:05.1 55 489 29
r: 1:00 4
0:40.0 113 2:56.9 63 517 29
r: 0:40 16
0:20.0 45 3:42.2 32 409 27
r: 0:20 12
0:30.0 75 3:20.0 44 450 28
r: 0:30 11
r1,374

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