Rachelle Roberts v1000m/1:00r...2 row
2,000
Meters
11:49.4
Time
2:57.3
Pace
101
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 13:49.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 104 |
December 28, 2022 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.4 | 2,000 | 2:57.3 | 63 | 515 | 29 | |
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 30 | |
| r: 1:00 | 13 | |||||
| 6:03.4 | 1,000 | 3:01.7 | 58 | 500 | 29 | |
| r: 1:00 | 12 | |||||
| r25 |
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