Taylor Davis-Van Atta v1:00/2:00r...9 row
6,246
Meters
25:00.0
Time
2:00.0
Pace
410
Calories
| Rest Distance | 2,348 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,594 |
| Overall Time | 43:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 35 |
| Stroke Count | 1260 |
| Drag Factor | 86 |
March 26, 2025 14:11:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,246 | 2:00.0 | 202 | 995 | 35 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 | |
| r: 2:00 | 319 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | |
| r: 2:00 | 296 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 34 | |
| r: 2:00 | 257 | |||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 35 | |
| r: 2:00 | 201 | |||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 35 | |
| r: 2:00 | 222 | |||||
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 36 | |
| r: 2:00 | 249 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 36 | |
| r: 2:00 | 234 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | |
| r: 2:00 | 283 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| r: 2:00 | 287 | |||||
| r2,348 |
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Workout Graph
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1:00/2:00/3:00/4:00/5:00/4:00/3:00/2:00/1:00 // 2:00r @86