Taylor Davis-Van Atta 2x20:00/5:00r row
8,890
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
| Rest Distance | 1,336 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,226 |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 86 |
March 23, 2025 13:06:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,890 | 2:14.9 | 142 | 789 | 27 | |
| 20:00.0 | 4,600 | 2:10.4 | 158 | 842 | 28 | |
| 20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 27 | |
| r1,336 |
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Workout Graph
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2x 20:00/5:00r @86