Taylor Davis-Van Atta v8:00/3:00r...4 row

4,905

Meters

20:00.0

Time

2:02.3

Pace

317

Calories

Rest Distance1,620
Rest Time12:00.0
Overall Distance6,525
Overall Time32:00.0
Average Watts191
Calories Per Hour958
Stroke Rate32
Stroke Count875
Drag Factor88

March 03, 2025 16:44:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

8:00/6:00/4:00/2:00 // 3:00r @88

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,905 2:02.3 191 958 32
8:00.0 1,956 2:02.6 189 952 33
r: 3:00 378
6:00.0 1,465 2:02.8 189 949 30
r: 3:00 393
4:00.0 983 2:02.0 192 962 32
r: 3:00 421
2:00.0 502 1:59.5 205 1005 34
r: 3:00 428
r1,620

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Workout Graph

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