Taylor Davis-Van Atta v2:00/1:00r...8 row
4,077
Meters
16:00.0
Time
1:57.7
Pace
275
Calories
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,102 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 88 |
February 01, 2025 14:17:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,077 | 1:57.7 | 214 | 1038 | 32 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 32 | |
| r: 1:00 | 137 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 32 | |
| r: 1:00 | 146 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 34 | |
| r: 1:00 | 149 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 34 | |
| r: 1:00 | 123 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 33 | |
| r: 1:00 | 94 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 33 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 31 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 32 | |
| r: 1:00 | 129 | |||||
| r1,025 |
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Workout Graph
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8x 2:00/1:00r @88