Taylor Davis-Van Atta 15:03 row
3,506
Meters
15:03.9
Time
2:08.9
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 69 |
January 31, 2025 14:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,506 | 2:08.9 | 163 | 862 | 30 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 15:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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Steady state @69