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Taylor Davis-Van Atta v0:20/0:20r...20 row

1,796

Meters

6:40.0

Time

1:51.3

Pace

121

Calories

Rest Distance1,591
Rest Time9:00.0
Overall Distance3,387
Overall Time15:40.0
Average Watts253
Calories Per Hour1172
Stroke Rate29
Stroke Count423
Drag Factor139

November 12, 2024 16:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Rowvember 12 2x (10x :20/:20r) / 3:00r @139

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,796 1:51.3 253 1172 29
0:20.0 93 1:47.5 282 1268 30
r: 0:20 78
0:20.0 92 1:48.6 273 1237 30
r: 0:20 71
0:20.0 91 1:49.8 264 1207 30
r: 0:20 67
0:20.0 92 1:48.6 273 1237 30
r: 0:20 68
0:20.0 90 1:51.1 255 1178 30
r: 0:20 69
0:20.0 90 1:51.1 255 1178 30
r: 0:20 65
0:20.0 90 1:51.1 255 1178 30
r: 0:20 63
0:20.0 91 1:49.8 264 1207 30
r: 0:20 62
0:20.0 88 1:53.6 239 1120 30
r: 0:20 63
0:20.0 90 1:51.1 255 1178 30
r: 3:00 436
0:20.0 89 1:52.3 247 1149 27
r: 0:20 68
0:20.0 90 1:51.1 255 1178 30
r: 0:20 64
0:20.0 88 1:53.6 239 1120 30
r: 0:20 61
0:20.0 89 1:52.3 247 1149 30
r: 0:20 61
0:20.0 89 1:52.3 247 1149 30
r: 0:20 61
0:20.0 90 1:51.1 255 1178 30
r: 0:20 58
0:20.0 88 1:53.6 239 1120 30
r: 0:20 57
0:20.0 90 1:51.1 255 1178 30
r: 0:20 57
0:20.0 88 1:53.6 239 1120 30
r: 0:20 62
0:20.0 90 1:51.1 255 1178 30
r1,591

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