Taylor Davis-Van Atta 21:38 row
5,020
Meters
21:38.2
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 118 |
August 18, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,020 | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 21:38.2 | 370 | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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Steady state ~5k @118