Taylor Davis-Van Atta v50c/2:00r...5 row
2,111
Meters
8:04.2
Time
1:54.6
Pace
150
Calories
| Rest Distance | 1,487 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,598 |
| Overall Time | 18:04.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 117 |
April 27, 2024 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 2,111 | 1:54.6 | 232 | 1098 | 26 | |
| 2:50.3 | 725 | 1:57.4 | 216 | 1043 | 26 | |
| r: 2:00 | 298 | |||||
| 2:14.8 | 578 | 1:56.6 | 221 | 1059 | 27 | |
| r: 2:00 | 306 | |||||
| 1:37.8 | 425 | 1:55.0 | 230 | 1090 | 26 | |
| r: 2:00 | 280 | |||||
| 0:56.0 | 261 | 1:47.2 | 283 | 1275 | 28 | |
| r: 2:00 | 305 | |||||
| 0:25.3 | 123 | 1:42.8 | 322 | 1407 | 31 | |
| r: 2:00 | 298 | |||||
| r1,487 |
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Workout Graph
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50/40/30/20/10cal // 2:00r @117