Taylor Davis-Van Atta 17x1:00/r row
3,545
Meters
17:00.0
Time
2:23.8
Pace
203
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,545 |
| Overall Time | 17:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 118 |
November 05, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,545 | 2:23.8 | 118 | 704 | 19 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 15 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 13 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 16 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 16 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 16 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 16 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 16 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 16 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 17 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 17 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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