Taylor Davis-Van Atta v1:00/1:00r...4 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
| Rest Distance | 453 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,999 |
| Overall Time | 14:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 118 |
October 28, 2023 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | |
| r: 1:00 | 126 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 28 | |
| r: 1:00 | 89 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 28 | |
| r: 1:00 | 87 | |||||
| r453 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00/2:00/3:00/4:00 // 1:00r @118