Taylor Davis-Van Atta v1:00/2:00r...5 row
3,346
Meters
13:00.0
Time
1:56.5
Pace
228
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,718 |
| Overall Time | 23:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 119 |
August 20, 2023 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,346 | 1:56.5 | 221 | 1060 | 27 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | |
| r: 2:00 | 298 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 27 | |
| r: 2:00 | 258 | |||||
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | |
| r: 2:00 | 246 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 27 | |
| r: 2:00 | 263 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | |
| r: 2:00 | 307 | |||||
| r1,372 |
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Workout Graph
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1:00 / 3:00 / 5:00 / 3:00 / 1:00 // 2:00r @119