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Taylor Davis-Van Atta v0:45/0:45r...20 row

3,908

Meters

15:00.0

Time

1:55.1

Pace

264

Calories

Rest Distance2,252
Rest Time15:00.0
Overall Distance6,160
Overall Time30:00.0
Average Watts229
Calories Per Hour1088
Stroke Rate26
Stroke Count680
Drag Factor118

August 02, 2023 15:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x :45/:45r @118

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,908 1:55.1 229 1088 26
0:45.0 193 1:56.5 221 1060 25
r: 0:45 132
0:45.0 193 1:56.5 221 1060 25
r: 0:45 131
0:45.0 193 1:56.5 221 1060 25
r: 0:45 124
0:45.0 194 1:55.9 224 1072 25
r: 0:45 132
0:45.0 193 1:56.5 221 1060 25
r: 0:45 105
0:45.0 193 1:56.5 221 1060 27
r: 0:45 119
0:45.0 194 1:55.9 224 1072 27
r: 0:45 106
0:45.0 194 1:55.9 224 1072 27
r: 0:45 127
0:45.0 194 1:55.9 224 1072 27
r: 0:45 110
0:45.0 194 1:55.9 224 1072 27
r: 0:45 126
0:45.0 194 1:55.9 224 1072 27
r: 0:45 115
0:45.0 195 1:55.3 228 1084 27
r: 0:45 105
0:45.0 194 1:55.9 224 1072 27
r: 0:45 122
0:45.0 194 1:55.9 224 1072 27
r: 0:45 104
0:45.0 195 1:55.3 228 1084 27
r: 0:45 90
0:45.0 197 1:54.2 235 1108 27
r: 0:45 114
0:45.0 198 1:53.6 239 1120 27
r: 0:45 110
0:45.0 199 1:53.0 242 1133 27
r: 0:45 91
0:45.0 201 1:51.9 250 1158 27
r: 0:45 97
0:45.0 207 1:48.6 273 1237 29
r: 0:45 92
r2,252

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