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Taylor Davis-Van Atta v0:20/0:10r...24 row

2,118

Meters

8:00.0

Time

1:53.3

Pace

142

Calories

Rest Distance1,902
Rest Time11:40.0
Overall Distance4,020
Overall Time19:40.0
Average Watts241
Calories Per Hour1127
Stroke Rate32
Stroke Count492
Drag Factor102

June 16, 2023 09:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tabata 3x (8x :20/:10r // 4:00r) @102

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,118 1:53.3 241 1127 32
0:20.0 90 1:51.1 255 1178 30
r: 0:10 37
0:20.0 90 1:51.1 255 1178 33
r: 0:10 34
0:20.0 89 1:52.3 247 1149 33
r: 0:10 35
0:20.0 88 1:53.6 239 1120 33
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33
r: 0:10 34
0:20.0 88 1:53.6 239 1120 33
r: 0:10 36
0:20.0 88 1:53.6 239 1120 33
r: 0:10 34
0:20.0 89 1:52.3 247 1149 33
r: 4:00 600
0:20.0 89 1:52.3 247 1149 30
r: 0:10 37
0:20.0 89 1:52.3 247 1149 33
r: 0:10 36
0:20.0 88 1:53.6 239 1120 33
r: 0:10 34
0:20.0 88 1:53.6 239 1120 33
r: 0:10 35
0:20.0 87 1:54.9 230 1093 33
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33
r: 0:10 35
0:20.0 89 1:52.3 247 1149 33
r: 0:10 34
0:20.0 88 1:53.6 239 1120 36
r: 4:00 552
0:20.0 89 1:52.3 247 1149 27
r: 0:10 35
0:20.0 89 1:52.3 247 1149 27
r: 0:10 33
0:20.0 89 1:52.3 247 1149 27
r: 0:10 35
0:20.0 86 1:56.2 223 1066 30
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33
r: 0:10 34
0:20.0 85 1:57.6 215 1039 36
r: 0:10 30
0:20.0 91 1:49.8 264 1207 30
r: 0:10 26
r1,902

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Workout Graph

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