Taylor Davis-Van Atta v1:00/1:00r...6 row
5,106
Meters
21:00.0
Time
2:03.3
Pace
327
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,932 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 110 |
May 28, 2023 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,106 | 2:03.3 | 186 | 941 | 23 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | |
| r: 1:00 | 178 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 | |
| r: 1:00 | 145 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 23 | |
| r: 1:00 | 148 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 23 | |
| r: 1:00 | 114 | |||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | |
| r: 1:00 | 111 | |||||
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 | |
| r: 1:00 | 130 | |||||
| r826 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00/2:00/3:00/4:00/5:00/6:00 // 1:00r @110