Taylor Davis-Van Atta 3000m row
3,000
Meters
12:38.0
Time
2:06.3
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 119 |
November 07, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.0 | 3,000 | 2:06.3 | 174 | 897 | 24 |
| 2:29.4 | 600 | 2:04.5 | 181 | 924 | 22 |
| 2:33.0 | 1,200 | 2:07.5 | 169 | 881 | 22 |
| 2:34.4 | 1,800 | 2:08.6 | 164 | 865 | 23 |
| 2:32.6 | 2,400 | 2:07.1 | 170 | 885 | 27 |
| 2:28.6 | 3,000 | 2:03.8 | 184 | 934 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DH Rowvember 7: 3000m