Taylor Davis-Van Atta 3x8:00/2:00r row
5,537
Meters
24:00.0
Time
2:10.0
Pace
337
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,333 |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 108 |
September 08, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,537 | 2:10.0 | 159 | 847 | 21 | |
| 8:00.0 | 1,838 | 2:10.5 | 157 | 841 | 21 | |
| 8:00.0 | 1,845 | 2:10.0 | 159 | 847 | 21 | |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 21 | |
| r796 |
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Workout Graph
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DH 3x 8:00/2:00r SR18/20/22/24 (2k?) @108