Taylor Davis-Van Atta 3x8:00/2:00r row
5,515
Meters
24:00.0
Time
2:10.5
Pace
335
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,301 |
| Overall Time | 30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
August 27, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,515 | 2:10.5 | 157 | 841 | 22 | |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 867 | 22 | |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 838 | 22 | |
| 8:00.0 | 1,812 | 2:12.4 | 151 | 818 | 22 | |
| r786 |
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Workout Graph
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DH 3x 8:00/2:00r SR20/24