Taylor Davis-Van Atta 20:00 row
4,478
Meters
20:00.0
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 117 |
August 08, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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DH 4x 5:00 SR18/20/22/24 @117