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Taylor Davis-Van Atta 12x0:45/1:00r row

2,344

Meters

9:00.0

Time

1:55.1

Pace

157

Calories

Rest Distance1,846
Rest Time12:00.0
Overall Distance4,190
Overall Time21:00.0
Average Watts229
Calories Per Hour1088
Stroke Rate28
Stroke Count482
Drag Factor118

March 21, 2022 13:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DH 12x :45 / 1:00r SR28 @118

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,344 1:55.1 229 1088 28
0:45.0 192 1:57.1 217 1048 28
0:45.0 192 1:57.1 217 1048 28
0:45.0 193 1:56.5 221 1060 28
0:45.0 193 1:56.5 221 1060 28
0:45.0 195 1:55.3 228 1084 28
0:45.0 195 1:55.3 228 1084 28
0:45.0 196 1:54.7 231 1096 28
0:45.0 196 1:54.7 231 1096 28
0:45.0 196 1:54.7 231 1096 28
0:45.0 196 1:54.7 231 1096 28
0:45.0 198 1:53.6 239 1120 28
0:45.0 204 1:50.2 261 1197 28
r1,846

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