Taylor Davis-Van Atta 30:00 row

6,667

Meters

30:00.0

Time

2:14.9

Pace

393

Calories

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count651
Drag Factor113

March 10, 2022 13:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

DH 30:00 power intervals SR22 @113

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,667 2:14.9 142 789 22
6:00.0 1,379 2:10.5 157 841 22
12:00.0 1,347 2:13.6 147 804 22
18:00.0 1,351 2:13.2 148 809 22
24:00.0 1,300 2:18.4 132 753 22
30:00.0 1,292 2:19.3 129 745 22

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Workout Graph

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