Taylor Davis-Van Atta 45:00 row
9,688
Meters
45:00.0
Time
2:19.3
Pace
559
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 109 |
February 03, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,688 | 2:19.3 | 129 | 745 | 23 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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DH 5k 101 2-3 5:00on/5:00off @110