Taylor Davis-Van Atta 8x750m/2:00r row
6,000
Meters
24:26.1
Time
2:02.1
Pace
389
Calories
| Rest Distance | 2,348 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,348 |
| Overall Time | 40:26.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 109 |
January 13, 2022 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.1 | 6,000 | 2:02.1 | 192 | 960 | 28 | |
| 3:01.5 | 750 | 2:01.0 | 198 | 979 | 28 | |
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 28 | |
| 3:02.7 | 750 | 2:01.8 | 194 | 966 | 28 | |
| 3:02.5 | 750 | 2:01.6 | 194 | 968 | 28 | |
| 3:02.8 | 750 | 2:01.8 | 193 | 965 | 28 | |
| 3:05.1 | 750 | 2:03.4 | 186 | 941 | 29 | |
| 3:05.0 | 750 | 2:03.3 | 187 | 942 | 29 | |
| 3:04.2 | 750 | 2:02.8 | 189 | 950 | 28 | |
| r2,348 |
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Workout Graph
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DH 5k 101 2-2 8x 750m/2:00r SR28 @109