Taylor Davis-Van Atta 3x8:00/2:00r row
5,780
Meters
24:00.0
Time
2:04.5
Pace
368
Calories
| Rest Distance | 801 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,581 |
| Overall Time | 30:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 116 |
April 27, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,780 | 2:04.5 | 181 | 923 | 23 | |
| 8:00.0 | 1,950 | 2:03.0 | 188 | 946 | 21 | |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 949 | 23 | |
| 8:00.0 | 1,878 | 2:07.7 | 168 | 877 | 26 | |
| r801 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DH 3x 8:00/2:00r varying SR @116