Taylor Davis-Van Atta 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 111 |
March 20, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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DH Rollers 4x 5:00 (rest/22/26/22/26) @110