Taylor Davis-Van Atta 8x1:00/0:30r row
2,066
Meters
8:00.0
Time
1:56.1
Pace
138
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,732 |
| Overall Time | 12:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 123 |
October 09, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 24 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 24 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| r666 |
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Workout Graph
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The Crew - 8x 1:00/:30r SR24 @125