Taylor Davis-Van Atta 5x2:00/1:00r row
2,490
Meters
10:00.0
Time
2:00.4
Pace
161
Calories
| Rest Distance | 869 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,359 |
| Overall Time | 15:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 98 |
September 22, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 21 | |
| r869 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Crew - 5x 1:30 SR18/:30 SR26 /1:00r @100