Taylor Davis-Van Atta 3x3:00/1:30r row
2,256
Meters
9:00.0
Time
1:59.6
Pace
148
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,069 |
| Overall Time | 13:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 114 |
August 31, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,256 | 1:59.6 | 204 | 1002 | 26 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 26 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 26 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 26 | |
| r813 |
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Workout Graph
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The Crew - 3x 3:00/1:30r SR26 @115