Taylor Davis-Van Atta v41c/2:00r...5 row
1,993
Meters
7:22.0
Time
1:50.8
Pace
147
Calories
| Rest Distance | 1,373 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,366 |
| Overall Time | 17:22.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 122 |
August 05, 2020 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,993 | 1:50.8 | 257 | 1183 | 30 | |
| 2:00.7 | 550 | 1:49.7 | 265 | 1211 | 33 | |
| r: 2:00 | 280 | |||||
| 1:41.6 | 460 | 1:50.4 | 260 | 1194 | 31 | |
| r: 2:00 | 257 | |||||
| 1:31.8 | 405 | 1:53.3 | 240 | 1127 | 29 | |
| r: 2:00 | 153 | |||||
| 1:12.3 | 325 | 1:51.2 | 254 | 1175 | 30 | |
| r: 2:00 | 319 | |||||
| 0:55.6 | 253 | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 364 | |||||
| r1,373 |
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Workout Graph
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DH Calories Workout 8.2 (beat 8.1 times) - 41/34/29/24/19 cal @123