Taylor Davis-Van Atta v2:00/2:00r...5 row
3,482
Meters
14:00.0
Time
2:00.6
Pace
232
Calories
| Rest Distance | 1,422 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,904 |
| Overall Time | 24:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 102 |
October 12, 2025 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,482 | 2:00.6 | 199 | 986 | 28 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | |
| r: 2:00 | 299 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 27 | |
| r: 2:00 | 287 | |||||
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 28 | |
| r: 2:00 | 251 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 29 | |
| r: 2:00 | 288 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 30 | |
| r: 2:00 | 297 | |||||
| r1,422 |
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Workout Graph
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2:00/3:00/4:00/3:00/2:00 // 2:00r @102