Taylor Davis-Van Atta v1:00/1:00r...6 row
5,101
Meters
21:00.0
Time
2:03.5
Pace
332
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,855 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 108 |
October 11, 2025 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,101 | 2:03.5 | 186 | 939 | 26 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | |
| r: 1:00 | 117 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 26 | |
| r: 1:00 | 125 | |||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 27 | |
| r: 1:00 | 111 | |||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | |
| r: 1:00 | 102 | |||||
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | |
| r: 1:00 | 130 | |||||
| r754 |
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Workout Graph
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1:00/2:00/3:00/4:00/5:00/6:00 // 1:00r @108