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Taylor Davis-Van Atta v2:30/0:30r...8 row

4,802

Meters

20:00.0

Time

2:04.9

Pace

308

Calories

Rest Distance449
Rest Time4:00.0
Overall Distance5,251
Overall Time24:00.0
Average Watts179
Calories Per Hour917
Stroke Rate27
Stroke Count596
Drag Factor103

September 25, 2025 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

8x 2:30/:30r @108

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,802 2:04.9 179 917 27
2:30.0 600 2:05.0 179 916 26
r: 0:30 85
2:30.0 600 2:05.0 179 916 26
r: 0:30 77
2:30.0 600 2:05.0 179 916 27
r: 0:30 52
2:30.0 600 2:05.0 179 916 27
r: 0:30 61
2:30.0 600 2:05.0 179 916 27
r: 0:30 39
2:30.0 600 2:05.0 179 916 28
r: 0:30 61
2:30.0 600 2:05.0 179 916 28
r: 0:30 42
2:30.0 600 2:05.0 179 916 28
r: 0:30 32
r449

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