Taylor Davis-Van Atta v1500m/2:00r...4 row
6,000
Meters
25:35.1
Time
2:07.9
Pace
376
Calories
| Rest Distance | 1,235 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,235 |
| Overall Time | 33:35.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 108 |
September 20, 2025 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.1 | 6,000 | 2:07.9 | 167 | 875 | 26 | |
| 6:13.5 | 1,500 | 2:04.5 | 181 | 924 | 25 | |
| r: 2:00 | 310 | |||||
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 27 | |
| r: 2:00 | 292 | |||||
| 6:25.1 | 1,500 | 2:08.3 | 165 | 869 | 27 | |
| r: 2:00 | 300 | |||||
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 27 | |
| r: 2:00 | 333 | |||||
| r1,235 |
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Workout Graph
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4x 1500m/2:00r @107