Taylor Davis-Van Atta v2:00/1:00r...8 row
3,942
Meters
16:00.0
Time
2:01.7
Pace
260
Calories
| Rest Distance | 1,174 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,116 |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 107 |
September 18, 2025 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,942 | 2:01.7 | 194 | 967 | 27 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | |
| r: 1:00 | 173 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 28 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 | |
| r: 1:00 | 149 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 | |
| r: 1:00 | 143 | |||||
| r1,174 |
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Workout Graph
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8x 2:00/1:00r @107