Taylor Davis-Van Atta v2:00/2:00r...5 row
3,454
Meters
14:00.0
Time
2:01.5
Pace
228
Calories
| Rest Distance | 1,594 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,048 |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 107 |
September 09, 2025 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,454 | 2:01.5 | 195 | 969 | 27 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | |
| r: 2:00 | 314 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 27 | |
| r: 2:00 | 281 | |||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 27 | |
| r: 2:00 | 308 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 27 | |
| r: 2:00 | 321 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | |
| r: 2:00 | 370 | |||||
| r1,594 |
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Workout Graph
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2:00/3:00/4:00/3:00/2:00 // 2:00r @107