Taylor Davis-Van Atta v5:00/2:00r...5 row
3,723
Meters
15:00.0
Time
2:00.8
Pace
248
Calories
| Rest Distance | 1,498 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,221 |
| Overall Time | 25:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 105 |
August 26, 2025 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,723 | 2:00.8 | 198 | 982 | 26 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | |
| r: 2:00 | 299 | |||||
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 27 | |
| r: 2:00 | 264 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 28 | |
| r: 2:00 | 281 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | |
| r: 2:00 | 343 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | |
| r: 2:00 | 311 | |||||
| r1,498 |
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Workout Graph
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5:00/4:00/3:00/2:00/1:00 // 2:00r @105