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Taylor Davis-Van Atta v0:45/0:45r...20 row

4,014

Meters

15:00.0

Time

1:52.1

Pace

291

Calories

Rest Distance2,188
Rest Time15:00.0
Overall Distance6,202
Overall Time30:00.0
Average Watts248
Calories Per Hour1154
Stroke Rate28
Stroke Count734
Drag Factor114

August 25, 2025 16:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x :45/:45r @114 (PB)

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,014 1:52.1 248 1154 28
0:45.0 204 1:50.2 261 1197 29
r: 0:45 134
0:45.0 201 1:51.9 250 1158 28
r: 0:45 129
0:45.0 201 1:51.9 250 1158 28
r: 0:45 122
0:45.0 202 1:51.3 253 1171 28
r: 0:45 119
0:45.0 201 1:51.9 250 1158 28
r: 0:45 120
0:45.0 202 1:51.3 253 1171 29
r: 0:45 114
0:45.0 201 1:51.9 250 1158 29
r: 0:45 118
0:45.0 201 1:51.9 250 1158 28
r: 0:45 99
0:45.0 201 1:51.9 250 1158 28
r: 0:45 121
0:45.0 201 1:51.9 250 1158 28
r: 0:45 95
0:45.0 202 1:51.3 253 1171 29
r: 0:45 107
0:45.0 201 1:51.9 250 1158 28
r: 0:45 82
0:45.0 200 1:52.5 246 1146 28
r: 0:45 98
0:45.0 201 1:51.9 250 1158 28
r: 0:45 103
0:45.0 201 1:51.9 250 1158 28
r: 0:45 99
0:45.0 200 1:52.5 246 1146 28
r: 0:45 102
0:45.0 200 1:52.5 246 1146 29
r: 0:45 115
0:45.0 200 1:52.5 246 1146 27
r: 0:45 95
0:45.0 197 1:54.2 235 1108 29
r: 0:45 97
0:45.0 197 1:54.2 235 1108 28
r: 0:45 119
r2,188

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Workout Graph

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