Taylor Davis-Van Atta v1500m/2:00r...4 row
6,000
Meters
25:15.8
Time
2:06.3
Pace
380
Calories
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,252 |
| Overall Time | 33:15.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 107 |
August 14, 2025 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.8 | 6,000 | 2:06.3 | 174 | 897 | 28 | |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 26 | |
| r: 2:00 | 309 | |||||
| 6:17.6 | 1,500 | 2:05.8 | 176 | 904 | 28 | |
| r: 2:00 | 301 | |||||
| 6:20.0 | 1,500 | 2:06.6 | 172 | 892 | 29 | |
| r: 2:00 | 298 | |||||
| 6:23.4 | 1,500 | 2:07.8 | 168 | 877 | 29 | |
| r: 2:00 | 344 | |||||
| r1,252 |
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Workout Graph
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4x 1500m/2:00r @107