Taylor Davis-Van Atta v1:00/2:00r...5 row
3,247
Meters
13:00.0
Time
2:00.1
Pace
218
Calories
| Rest Distance | 1,520 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,767 |
| Overall Time | 23:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 107 |
August 13, 2025 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,247 | 2:00.1 | 202 | 995 | 28 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | |
| r: 2:00 | 314 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 28 | |
| r: 2:00 | 276 | |||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 29 | |
| r: 2:00 | 300 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | |
| r: 2:00 | 354 | |||||
| r1,520 |
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Workout Graph
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1:00/3:00/5:00/3:00/1:00 // 2:00r @107