Taylor Davis-Van Atta v50c/2:00r...5 row
2,165
Meters
8:24.8
Time
1:56.5
Pace
150
Calories
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,706 |
| Overall Time | 18:24.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 458 |
| Drag Factor | 103 |
August 10, 2025 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,165 | 1:56.5 | 221 | 1060 | 29 | |
| 2:54.3 | 736 | 1:58.4 | 211 | 1025 | 29 | |
| r: 2:00 | 289 | |||||
| 2:19.1 | 588 | 1:58.2 | 211 | 1027 | 29 | |
| r: 2:00 | 312 | |||||
| 1:44.0 | 441 | 1:57.9 | 213 | 1034 | 29 | |
| r: 2:00 | 294 | |||||
| 1:00.5 | 273 | 1:50.8 | 257 | 1185 | 30 | |
| r: 2:00 | 279 | |||||
| 0:26.9 | 128 | 1:45.0 | 302 | 1338 | 29 | |
| r: 2:00 | 367 | |||||
| r1,541 |
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Workout Graph
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50/40/30/20/10 cal // 2:00r @103