Taylor Davis-Van Atta v5:00/2:00r...5 row
5,036
Meters
21:00.0
Time
2:05.0
Pace
323
Calories
| Rest Distance | 1,351 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,387 |
| Overall Time | 31:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 740 |
| Drag Factor | 102 |
July 28, 2025 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,036 | 2:05.0 | 179 | 915 | 26 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | |
| r: 2:00 | 300 | |||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 27 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 27 | |
| r: 2:00 | 274 | |||||
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 27 | |
| r: 2:00 | 257 | |||||
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | |
| r: 2:00 | 327 | |||||
| r1,351 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00/4:00/3:00/4:00/5:00 // 2:00r @102