Taylor Davis-Van Atta v1:00/2:00r...5 row
3,636
Meters
15:00.0
Time
2:03.7
Pace
236
Calories
| Rest Distance | 1,375 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,011 |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 102 |
July 25, 2025 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,636 | 2:03.7 | 185 | 935 | 26 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | |
| r: 2:00 | 324 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | |
| r: 2:00 | 313 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 26 | |
| r: 2:00 | 239 | |||||
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 26 | |
| r: 2:00 | 235 | |||||
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | |
| r: 2:00 | 264 | |||||
| r1,375 |
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Workout Graph
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1:00/2:00/3:00/4:00/5:00 // 2:00r @102