Taylor Davis-Van Atta v8:00/3:00r...2 row
3,392
Meters
14:00.0
Time
2:03.8
Pace
219
Calories
| Rest Distance | 861 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,253 |
| Overall Time | 20:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 98 |
July 05, 2025 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,392 | 2:03.8 | 184 | 934 | 28 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 28 | |
| r: 3:00 | 432 | |||||
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 28 | |
| r: 3:00 | 429 | |||||
| r861 |
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Workout Graph
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8:00/6:00 // 3:00r @98