Taylor Davis-Van Atta v2:30/0:30r...3 row
1,823
Meters
7:30.0
Time
2:03.4
Pace
115
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,013 |
| Overall Time | 9:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 101 |
June 27, 2025 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,823 | 2:03.4 | 186 | 940 | 24 | |
| 2:30.0 | 611 | 2:02.7 | 189 | 951 | 24 | |
| r: 0:30 | 82 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 935 | 24 | |
| r: 0:30 | 86 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 935 | 25 | |
| r: 0:30 | 22 | |||||
| r190 |
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Workout Graph
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3x 2:30/:30r @101