Taylor Davis-Van Atta v500m/2:00r...5 row
2,500
Meters
9:49.7
Time
1:57.9
Pace
167
Calories
| Rest Distance | 1,647 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,147 |
| Overall Time | 19:49.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 100 |
June 22, 2025 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,500 | 1:57.9 | 213 | 1034 | 24 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 25 | |
| r: 2:00 | 353 | |||||
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 24 | |
| r: 2:00 | 335 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 24 | |
| r: 2:00 | 339 | |||||
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 24 | |
| r: 2:00 | 296 | |||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 24 | |
| r: 2:00 | 324 | |||||
| r1,647 |
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Workout Graph
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5x 500m SR24/2:00r @100