Taylor Davis-Van Atta v2:00/2:00r...5 row
3,415
Meters
14:00.0
Time
2:02.9
Pace
219
Calories
| Rest Distance | 1,402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,817 |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 96 |
June 07, 2025 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,415 | 2:02.9 | 188 | 947 | 29 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 29 | |
| r: 2:00 | 300 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 29 | |
| r: 2:00 | 287 | |||||
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 29 | |
| r: 2:00 | 253 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 29 | |
| r: 2:00 | 275 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 30 | |
| r: 2:00 | 287 | |||||
| r1,402 |
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Workout Graph
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2:00/3:00/4:00/3:00/2:00 // 2:00r @96